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Intimacy Education
It's about the key inner & outer resources that we can use to cultivate a healthy and satisfying intimate life.
Thoughts & Values
Pelvic Health
Body Compassion
Cycles & Conditions
Self Compassion
Environment
Balance
Nervous System
Downregulation
Mindful awareness
Our Approach
All of our live programmes are holistic in nature, seamlessly integrating the essentials of mind, breath and body.
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This unique three-part approach was designed to gently guide you towards nurturing and enhancing your intimate wellbeing.
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